Distress and misery are the solution. If a person is unable to cope, stress, depression, and anxiety can derail their life. Those close to them also experience a disproportionate part of the grief. Most of us don’t give enough thought to our mental health, and some would rather not even bring it up. It is a common dilemma for people to debate whether or not to admit that they are suffering from mental health issues such as illness, stress, or depression

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